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Gentle Pilates
6-WEEK BLOCK: 25th February - 1st April 2025
THEME: POSTURE IN ALL PLANES
+TECHNIQUE | + LOW IMPACT | + FOCUS
Ready to feel stronger and more aligned? Over 6 weeks, we’ll explore posture from all angles – all fours, standing, seated, and lying down. With every class, you’ll build strength, improve your alignment, and move with more ease.
Tuesday 7pm - 8pm
Time: 60 min
Price: £11 drop-in
Packages from £9/class
Morning Mobility
6-WEEK BLOCK: 27th February - 3rd April 2025
THEME: STRENGTH & STABILITY
+ RELEASE | + MOBILITY | + BREATHE
This block will focus on building a strong, stable foundation to support your everyday movements. Expect exercises that gently challenge your core, improve joint stability, and leave you feeling grounded and energised for the day ahead.
Thursday 7.45am - 8.45am
Time: 60 min
Price: £11 drop-in
Packages from £9/class
Change happens through movement and movement heals -
Joseph Pilates
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Change happens through movement and movement heals - Joseph Pilates 〰️
Community is everything! - here’s what they’re saying…
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“I think one of the best things about Olivia’s sessions is that you can tell how much she loves Pilates and how she hopes you’ll fall in love with it too. It’s clear she is a natural at teaching. I’m feeling more focused and stronger in myself after each six week block. I can’t wait for more classes!"
Sofia
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"Olivia’s classes are not only enjoyable but really good and well thought out. I like her clear demonstrations and guidance. Being an online class it is really useful and supportive for me."
Elvira
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"I have loved your classes! I feel my core strength is stronger, and my breathing is better co-ordinated. My body feels stronger and I believe the class helps my mental health."
Penny
