✺ Strengthen Your Core ✺ Calm Your Mind

✺ Strengthen Your Core ✺ Calm Your Mind

Join the 7 Day

Calm & Centered Core Summer Challenge

Starting 1st July 2024, enjoy daily, FREE feel-good Pilates sessions to find inner calm and strength through core-focused workouts. Don’t miss out!

 You'll receive x7 brand new Pilates workouts, all 12 minutes or less, delivered straight to your inbox each morning.

 Commit to a daily Pilates session to strengthen your core and find your inner calm. By dedicating up to 12 minutes each day, you'll build strength, stability, and resilience, both physically and mentally.

What’s Involved

✺ 7 Days of Core Focused Pilates classes

✺ Brand New Classes Delivered Straight to your Inbox

✺ Practice Pilates at your Own Pace

✺ Classes range between 9-12 minutes long, super easy to fit into your day!

✺ Strengthen your Core and Calm your Mind

✺ Support, guidance and accountability through our WhatsApp Community

How to Sign up

Click the sign-up button below and enter your details to be added to the email list. You'll receive daily updates, exclusive content, and all the information you need to join the challenge.