Skip to Videos All | 45+ Mins | 30-45 mins | 15-30 mins | 0-15 mins | Energetic | Mindful Movement | Beginner | 30-45 mins, Energetic, • 3/5/24 Energy Boost Join me on the mat for an invigorating full-body Pilates class. Energetic, • 10/29/21 Healthy Happy Hips Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.